Tag Archives: lower back pain

Need a home treatment plan for sciatica pain? Try this newly discovered treatment!

Sciatica Treatment: What You Can Do Now…at Home!

Anyone familiar with sciatic pain knows how disabling it can be, and how difficult it can be to find  on-goingrelief.

The burning, the numbness, the pins-and-needles sensations, and the weakness…all can be treated with one of several medical interventions.

===> Click here or the image for an amazing discovery!

But is there anything else you can do at home? If you need some relief right now, consider a few sciatica treatments you can implement yourself at home!

  • Proper use both of ice and heat can be effective. Ice to the site of pain helps if you apply it within two days of the onset.
  • Later in treatment, compressing a heating pad on the tight lower back muscles will relieve strain.
  • Stretching is also provide effective relief from sciatic pain

===>  Click here to learn about a unique treatment program – Sciatica SOS 

Coping well with sciatica from home includes attention to areas such as body positioning. In some cases, one might find it much more painful to remain seated than it is to stand.

If a particular posture causes excess pain, limit that activity. At the same time, do not rely completely upon the comfort of a chair or a bed. Use pillows to support your hips and lower back if necessary.

Good sciatiac treatment  includes consistent movdment. Less-active muscles can tighten and become more difficult to use. In fact, being immobile will only exacerbate your pain. Be sure to limit the amount of time you spend lying in bed. Slow your pace, but do not stop.

For those serious about finding sciatica pain relief at home, there are answers!

***Check out Sciatica SOS if you are serious about alleviating your sciatica pain in 7 days or less!

So put the days of expensive sciatic pain remedies behind you.

===> Click this link to learn about one man’s amazing sciatica pain relief discovery!

READ MORE

Need sciatic pain treatment? Here are some golden rules for sciatica pain relief.

Sciatic Treatment: Back Pain Relief in as Little as 7 Days!

Sciatic back pain occurs when a group of nerves in the lower back – nerves which comprise the sciatic nerve – are compressed or otherwise irritated.

As a result, patients can experience serious pain in the lower back or numbness and tingling in the legs.

===> Click this link to learn how one man discovered a unique treatment for his debilitating sciatica pain

For some people, without proper sciatic treatment, the pain can become completely debilitating. Here are Three Golden Rules for sciatica pain treatment:

 

  1. Get a second opinion if you’re told you need surgery. In most cases, sciatic treatment is non-surgical.

    • If a doctor tells you that you definitely need surgery for your sciatic pain, be sure to get a second opinion first.
    • Make sure you exhaust other treatment options before you have a costly and potentially dangerous surgery.
    • Every surgery that involves the nerves of the spine has the potential to do serious long term harm.

  2. Get the exercise you need. While it may seem counter intuitive, the best sciatic treatment is not bed rest, but exercise.

    • Over time, inactivity only makes the pain worse. What’s more, the less exercise you do, the more your other back muscles become weakened from inactivity.
    • This increases the likelihood of injuring another part of the back. A variety of exercises exist for sciatic treatment, differing depending upon how the injury occurred.
    • Over the long term, exercise is one of the best ways to heal the back. To find the best exercises for your situation, check with your doctor, chiropractor, or physical therapist.

  3. Use heat and/or ice. Sciatic pain can also be mitigated by using heat or ice.

    • These are very inexpensive, non-pharmaceutical ways traditionally used to treat back pain.
    • At the beginning of severe sciatic pain, use ice.
    • After a few days, switch from ice to heat. A simple heating pad, hot bath, or a warm gel pack can help to loosen tight muscles around the back. Heat can be applied for 15 to 20 minutes for minor back tension, or as long as two hours at a time for serious back problems.

===> Click the link to learn more about Sciatica SOS

 

===> Check out the story of one man’s  amazing discovery of a natural treatment  for his sciatica pain!

===> As an additional bonus, get this free e-book on Sciatica!

 

READ MORE

Amazing Sciatica Pain Treatment Can Alleviate Pain in 7 Days…or Less!

Few things in this world are more painful than chronic sciatic nerve problems

If you have ever struggled with back pain, then you know all about this.

There are typical types of back pain, and then there’s back pain that reaches a whole other level of hurt.

That next level is a often a problem with your sciatic nerve.

This nerve starts in your back and it can run all the way down into your leg. When these problems arise, you need to get in touch with a sciatica treatment plan that can relieve the pain as quickly as possible.

The question is, “What is the best treatment program, and how can I get it sooner rather that later?”

***Click to see video about a sciatica pain treatment that works in 7 days or less! ***

 

 

 

Acupuncture can work well in many cases.

Acupuncture therapy is one sciatic treatment that can help the terrible nerve pain.  As many as 9 out of every ten people can be helped.

  • More people are using it to relieve issues with their sciatic nerve.
  • Sciatica back pain puts undue pressure on your nerves, thus causing severe pain.
  • Acupuncture therapy takes the pressure away from your back.

  • Acupuncture can relieve the pain almost immediately and give you a better chance to avoid problems in the future.

Note: Acupuncture is a legitimate treatment for sciatica pain.  However, acupuncture can be expensive and time consuming.

Alternative treatments for sciatica pain are available. They are:

  • Natural
  • Easy
  • Less costly
  • Effective
  • Fast – 7 days or less

***WARNING! Click only if you are serious about natural & quick sciatica pain relief!***

===> For those serious about sciatica pain relief, I highly recommend you check out “Sciatica SOS”.

Acupuncture can be an accepted and effective solution. Other solutions that provide relief to sciatica pain sufferers include ice and heat therapies.

  • Ice therapy is a sciatica pain treatment that’s relatively easy to implement.  Just apply ice to the painful back area.
  • Ice therapy with constant application will give immediate relief from this condition.
    • Ice therapy will give you more mobility and take away the tremendous pain that can sometimes go along with a sciatic condition
  • Some people believe that heat therapy through the use of heating pads will also help However, the opposite may be true.
    • Heat can make the inflammation of the nerve much worse, often craeting prolonged pain. When you have an inflamed nerve, your first goal has to be relieving that inflammation.

 ===> Take a look and see a program that provides a variety of natural, fast acting, easy to use treatments. Learn more about sciatica pain treatments by clicking the picture below.   The solutions may surprise you.

Your back will thank you!

READ MORE